workout Archives - Fit for Freelance

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Jennifer Lopez Birthday Bikini- STUNNING at 52!

Jennifer Lopez Birthday Bikini- 52 looks GREAT on her!Jennifer Lopez in St. Tropez- doesn’t she look amazing at 52?  You don’t have to be JLo or 52 years old to look and feel great in a swimsuit.  If you’re inspired, you can start today with this demo of one of her workouts. Here’s the workout I […]

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Easy Home Workout- Get Lean In and After Quarantine

easy bodyweight workout

Whether you need to get in gear and get back in shape, you’ve gained the “Quarantine 15,” or you’re tired of doing the same thing every day, you can get an effective workout without a gym or equipment. Here’s info to get lean in quarantine with a dynamic workout you can do anywhere​​!

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