Seasonal Affective Disorder: 5 Tips to Fight Winter Blues
It’s that time of year…The holidays are over, daylight is short, and you haven’t felt sun on your body in months. If you’ve got a sad, gloomy feeling that’s hard to shake, you may be having some symptoms of seasonal affective disorder, sometimes called winter depression. Depending on where you live, 0-10% of the population […]
Read more