Fit for Freelance Testimonial: Beating Burnout and Losing WeightLindsay was burnt out from all the changes in her life and business, making it hard to enjoy her work and feel effective in it. She was feeling old and achy, like she couldn’t move her body. But she’s only in her 30’s and realized she has a […]
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How to Start a Diet- The Secret for Entrepreneur MotivationWhen researching how to start a diet, how to stay consistent, how to maintain a healthy diet, how to stay on a diet without cheating- finding diet info isn’t the problem. There are plenty of sites with diet techniques and tips! Many will work (though some are […]
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Guilt-free Gameplan Success: Jules’s Path to Self-discoveryJules was tired of feeling like something was wrong with her when typical all-or-nothing diet and workout plans didn’t work. More importantly, she needed energy and stamina to be successful in her active after-work stage management role. The long hours of being a community leader made it hard to find […]
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Fit for Freelance Review: How Chris Dropped 20 Pounds and Has More Energy for His KidsChris noticed his weight creeping up, but it was a moment of acute stress that led him to the doctor. He was fine… except his stress and cholesterol were too high.His shifting work schedule made it hard to find time […]
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Guilt free Gameplan Review: How Carley Built Consistency and Re-learned to Love Her BodyCarley’s struggle with finding a routine caused her weight to fluctuate, which led to her to feel self-conscious instead of confident. She would go back and forth trying restrictive fad diets, feeling out of control, etc. for the last 4 years. She decided […]
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