fasting Archives | Fit for Freelance

Tag Archives for " fasting "

What to Do Instead of Intermittent Fasting

What is intermittent fasting?By now, you’ve probably heard of intermittent fasting as a trendy way to lose weight. The ancient practice of choosing not to eat or drink during certain time periods has seen a renewal in the past few years. There are plenty of books, online programs, protocols, and real experts on intermittent fasting. […]

Read more