What is Online Personal Training?Online personal training with Fit for Freelance is how you improve your productivity and health as a busy entrepreneur. You’d rather not lose time and money being unable to work on important projects. ​Online personal training keeps you from getting overwhelmed and gives you accountability to reach your goals!​Download the Guide […]
Read more
You’re getting back into working out, and looking for the best tips for muscle soreness recovery.You may have heard exercise boosts your work productivity by 12%. So after taking some time off, you ​got off the couch and back in the gym, or back on the trail. First of all, congrats! We want to celebrate and […]
Read more
Want to know how to stop procrastinating?Wondering how to start a diet? Would you believe both use the same steps, so I can tell you how to do each with the same post?Change is hard! It’s the difference between people who only say they want to one day start/improve their business, lose weight, learn to […]
Read more
Fit for Freelance turned 4 on September 12th!The entrepreneur wellness blog helps you go from stuck casual implementer to adaptive business leader with the healthy, fulfilling life of your dreams. Here are some top posts to review or start- click the titles or pictures to read the posts!Exercise May Boost Work Productivity by 12%As an […]
Read more
What does cycling have to do with your business?Looking through my instagram (@fitforfreelance), it’s easy to tell I’m a fan of biking. I try to get out a few times a week. Also, part of my full time job is teaching the community and policy makers how ​bike-friendly places get people more active and improve […]
Read more
​Looking for a simple way to improve your business?As an entrepreneur, it’s easy to see exercise as taking away from work time. It’s not always fun, and ​you might miss how it could ever help your business and work productivity. But there’s much more to the picture. Whether just taking more breaks, standing more often, working […]
Read more
