Entrepreneur health means enjoying what you love in life and work!
As an entrepreneur ​​and ​​freelance medical writer​​​, I know the motivations and challenges of our ​lifestyle- especially wondering if small business ownership is sustainable and everything we want it to be. Is this you?
​"Work-life balance? lol what’s that?"
​"I’ve put on 10 pounds since I started working from home."
​​"I feel so overwhelmed dealing with multiple projects/clients, deadlines, and kids!"
Worst case, you ​aren’t enjoying the reasons you started your business, and you think that's just how it is.
​Entrepreneurship takes effort. but it shouldn't be miserable. your health habits can help you stress less, feel great, and work better!
-Reggie
What does successful health look like?
- You feel great- energetic, confident, and inspired.
- You're efficient and enjoy doing things ​you love.
- You feel sexy (or at least comfortable with your body).
- You manage stress with ease and you’re rarely sick.
- You don’t spend tons of money on healthcare and medication.