Entrepreneur health means enjoying what you love in life and work!
As an entrepreneur and freelance medical writer, I know the motivations and challenges of our lifestyle- especially wondering if small business ownership is sustainable and everything we want it to be. Is this you?
"Work-life balance? lol what’s that?"
"I’ve put on 10 pounds since I started working from home."
"I feel so overwhelmed dealing with multiple projects/clients, deadlines, and kids!"
Worst case, you aren’t enjoying the reasons you started your business, and you think that's just how it is.
Entrepreneurship takes effort. but it shouldn't be miserable. your health habits can help you stress less, feel great, and work better!
What does successful health look like?
- You feel great- energetic, confident, and inspired.
- You're efficient and enjoy doing things you love.
- You feel sexy (or at least comfortable with your body).
- You manage stress with ease and you’re rarely sick.
- You don’t spend tons of money on healthcare and medication.