Calling Entrepreneurs Who Want To Lose Weight Without Crash Diets!

Launch your weight loss with tasty high-protein recipes and grocery lists that make healthy eating easy

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Ready to finally take the stress out of healthy eating for weight loss?

Chicken Milanese

Mediterranean Orzo Salad

Chicken Caprese Pasta Salad

You want to eat healthier, but it's hard...

  • You struggle to stay full on extreme diets
  • You get tired of eating the same bland, repetitive meals
  • Meal planning takes too long
  • You end up getting fast food
  • You wonder if something is wrong with you because you can't stay on track

If you relate to those, this is the next step!

What if...

  • You knew how to eat to burn fat, build muscle, and stay energized?
  • You already had a plan for hearty breakfasts, filling lunches, and satisfying dinners?
  • You had quick and easy recipes that fit perfectly into your routine?
  • You saved time because your grocery list is already done for you?

Take control of your eating habits so you can finally build the confidence, life, and body you want

Meet the Guilt-free Health Coach

Hey, I'm Reggie. I help entrepreneurs build self-control so they lose weight without all-or-nothing diets. I started Fit for Freelance with the vision that every entrepreneur knows how to lead the healthy, fulfilling life of their dreams.


My career and life are all about helping people with their health:

  • Degrees in nutrition and medical sciences
  • Over 12 years in public health nutrition education and chronic disease prevention
  • 23 years gym experience, 9 as a certified personal trainer


So I know the gaps between what people know, what they should do, and where they get stuck. I hate online misinformation and unrealistic plans that leave people feeling mentally weak or like something is wrong with them.


My Guilt-free Gameplan helps you understand how your health supports your life. So instead of guessing, trying, and failing, you get the confidence and results you want and deserve.

Weight loss is easy when you know what you're doing and you have a plan!

Welcome To The 28-Day High Protein Plan!

Make healthy eating for weight loss easy and automatic

It has everything you need to help you build lean muscle, burn fat, and feel amazing—without the stress of planning every meal. Stop guessing, start eating better!

Here's What People Are Saying:

Take the guesswork out of groceries and just get results!

Here's what's in your 28-Day High-Protein Plan:

28-Day Pre-Planned Meal Template

Stop wasting time guessing what you're going to eat and whether it's healthy. And no more hitting the drive thru at the last minute when you're hungry.


Confidently answer, "What's for dinner?" and know that it's going to help your weight loss goals.

4 Weeks of Done-for-You Grocery Lists

Hate when you pull into the grocery store parking lot and you still don't know what you're going to get? Or forgetting ingredients and having to change your dinner plan to Uber Eats?


Just know! Take the guesswork out of your groceries with printable lists, or download or open them on your phone. Regular cookbooks don't come with this!

30 High-Protein Recipes

Now that you know what you're going to eat and you have the ingredients, it's time to cook it!


10 breakfasts, 10 lunches, and 10 dinners give you a variety of recipes so you're not just eating the same thing every day. Simple, tasty recipes that are perfect to prep without spending hours in the kitchen.

Calculated Calories and Macros for Meals

With this, you don't have to guess how many grams of protein or how many calories are in what you ate, nor manually add all of your ingredients into Myfitnesspal. These meals average out to about 1500 calories per day- you should increase your volume based on your individual needs.


I don't think most people need to track their calories and macros so closely, but it's here if you want them!

15-Minute Call with Reggie

Schedule a call to talk about what you want, what you've tried, and how this plan helps you on your health journey.

More People Are Saying:

Ready? Here's what you get:

Instant digital access to know exactly what foods to buy, how to cook them, and when to eat them so you always have healthy, high-protein meals ready while you lose weight!

  • 28-Day Pre-Planned Meal Template
  • 4 Weeks of Done-for-You Grocery Lists
  • 30 High-Protein Recipes (10 breakfast, 10 lunch, 10 dinner)
  • Calculated Calories and Macros for Meals
  • 15-Minute call and direct access to the Guilt-free Health Coach
  • Optional upgrade: On-demand nutrition education course, making healthy eating easy, wherever you are

Total value: $47

Today's price: $17

This Is Perfect For You If You:

  • are struggling to lose weight
  • have been trying to figure out healthy eating, but you're not sure where to start
  • are a busy professional or parent who needs quick, no-fuss meals that fit your lifestyle
  • are tired of dry chicken, broccoli, and rice
  • don't have time to figure out a meal plan
  • want to make healthy eating easy

The COMPLETE 28-day plan to make healthy eating for weight loss easy!

Finally take strong action towards the confidence and body you want

Looking Forward to Adding Your Testimonial:

Ready? Here's what you get:

Instant digital access to know exactly what foods to buy, how to cook them, and when to eat them so you always have healthy, high-protein meals ready while you lose weight!

  • 28-Day Pre-Planned Meal Template
  • 4 Weeks of Done-for-You Grocery Lists
  • 30 High-Protein Recipes (10 breakfast, 10 lunch, 10 dinner)
  • Calculated Calories and Macros for Meals
  • 15-Minute call and direct access to the Guilt-free Health Coach
  • Optional upgrade: On-demand nutrition education course, making healthy eating easy, wherever you are

Total value: $47

Today's price: $17

28 Days of Meal Guides, Printable Grocery Lists, Recipe Book, and a Few BONUSES!

The Flexible Food Gameplan

If you're been having problems falling off your diet and not getting the results you want, this Flexible Food Gameplan may be the only tool you need to lose weight and get fit.


It sets clear goals and demonstrates how committed you are to your food choices and health planning, without using an all-or-nothing diet. When used correctly, it will launch your confidence and self-esteem to new levels while showing you that you are in charge of your health choices and everything you eat!

Getting in shape doesn't have to be hard! Here's how we make it fun and effective:

person about to lift the barbel

28-Day Fitness Plan

 I'll share my favorite workout schedule, customizable for any fitness and skill level!


My activity program has helped clients achieve the body they've always dreamed of without boredom, repetition, or injury.

Bodyweight Workout Gameplan

No gym required. This variable workout keeps you active anywhere you go, with only a deck of cards or a cards app!

Small Changes, Big Results!

Here's A Sneak Peek of What's Inside:

Here's how to make healthy eating easy:

Instant digital access to know exactly what foods to buy, how to cook them, and when to eat them so you always have healthy, high-protein meals ready while you lose weight!

  • 28-Day Pre-Planned Meal Template
  • 4 Weeks of Done-for-You Grocery Lists
  • 30 High-Protein Recipes (10 breakfast, 10 lunch, 10 dinner)
  • Calculated Calories and Macros for Meals
  • 15-Minute call and direct access to the Guilt-free Health Coach
  • Flexible Food Gameplan to build your food confidence
  • Workout programs for with or without a gym
  • Optional upgrade: On-demand nutrition education course, making healthy eating easy, wherever you are

Total value: $47

Today's price: $17

Imagine if your search was over...


What if you didn't have to keep searching online for weight loss solutions? The scam supplements, the bad Reddit advice, the awful diets that leave you feeling still hungry, unsatisfied, and unworthy...


Imagine what your life will be like when you simply, confidently know that how you're eating is building the healthy, fulfilling body and life of your dreams. How you would feel with more energy to keep up with your busy life, and show up to events and take all the pictures you wanted!

7-Day, Any Reason Money Back Guarantee

You're fully protected by my 100% Satisfaction Guarantee- if you don't enjoy this meal guide and its benefits over the next 7 days, just let me know and I'll send you a prompt refund.

I'm committed to helping you lead the healthy, fulfilling life of your dreams.

Reggie

Let's do a quick recap of everything in the high protein plan:

  • Next 28 days of healthy, high-protein meals? Planned
  • 4 Weeks of grocery lists? Ready
  • Instructions for how to cook 30 high-protein breakfasts, lunches, and dinners? Yours
  • Your calories and macros for the next month: Pre-calculated
  • Talk one on one with The Guilt-Free Health Coach: Booked
  • Workout plans so you know what you're doing: Sent
  • Food gameplan to put yourself back in charge of your eating choices: Yours
  • On-demand nutrition education course, making healthy eating easy, wherever you are: Available

It's time to lead the healthy, fulfilling life of your dreams. Here's your next step:

Total value: $47

Today's price: $17

FAQ

Here are answers to some frequently asked questions:

Do I need this?

Why is it only $17?

Do I have to follow this exactly?

What's the calorie breakdown in the program?

Do you have an option for more accountability and support?

What are the steps?

What happens if I don't buy this?

This program has everything you need to follow a high-protein diet and experience massive body and health transformations- WITH the support of the Guilt-free Health Coach!

Not ready yet?

No worries! Try the free guide 11 Fast & Easy Ways to Get 25+ Grams of Protein

Also check out the YouTube channel.