NEW! 1st launched in June
$100 early adopter discount!
Step 1: Register Your Spot By Filling Out The Form Below
Make it SIMPLE to save time and eat healthy with complete, done for you meal plan, grocery lists, recipes, and more
A plant-based diet is everything you need to reset your health, energy, digestion, and metabolism this summer!
Whether you've seen the headlines, watched a documentary, or just know that you're really supposed to be eating 5+ servings of fruits and veggies every day...
You've heard how powerful a plant-based diet can be.
Not just for weight loss-
For improving your gut health, having more energy for your business, yourself, and those you love!
I've got a program that has everything you need to follow a plant-based diet and experience massive body and health transformations- WITH the help and accountability of the Guilt-free Weight Loss Coach for Entrepreneurs!
You already know you should take better care of yourself, but following through has been a different story
30-Day Nutrition Plan
Can you stick to a plant-based diet for 30 Days? You can with this one! This program has been carefully crafted and is LOADED with antioxidants and nutrients that will help your body THRIVE.
After just a few days, you’ll notice your energy levels improve, your brain fog will begin to disappear, and your skin and hair will begin to have a radiant glow!
30 days of dietitian-approved meal guides, printable grocery lists, a complete client success manual, recipe book, worksheets, checklists, and more!
(details in FAQ below)
30-Day Fitness Plan
Getting active doesn't have to be hard! I make it fun and effective. I'll share my favorite workout schedule, which is customizable for any fitness and skill level!
My activity program has helped clients achieve the body they've always dreamed of without boredom, repetition, or injury.
Your Own Coach for 30 Days
You'll have your own coach who will be there for you every step of the way throughout the entire 30-days of your plant-based journey (ME!)
I'll be in your inbox and in our online group to hold you accountable to your goals, answer any questions, and to help you stay on track!
Confidence, realistic focus, and accountability are KEY to getting results... and I've got you covered!
$297 only $197
$100 discount for early adopters!
( 1st launched in June)
I had 2 desserts and NO ICE CREAM, which was a very big accomplishment for me. I lost 4 pounds and 2” from my waist. Coming into this challenge, I was worried that I was changing too much at once and would not succeed. But I found the guidelines to help me, the group to motivate me, and even though I faltered in some areas, I felt that I succeeded in my main goal- to refocus on taking care of myself.
keeping up with the exercise. [My fear] did not come true. I was able to consistently wake up in the morning before work to get in exercise. The improved work/life balance has lowered the stress and helped with my sleep and waking up at 5:30am. My favorite result was improved energy and body image.
One belt notch skinnier! People are calling me svelte, which is apparently what you call a hairy man who loses a bit of weight. Last week, the team ordered new jerseys, but accidentally got me a large instead of an XL. Surprisingly, it fits (although I'd like more room in the chest and shoulders). Great way to start a season!
7-Day, Any Reason Money Back Guarantee
You're fully protected by my 100% Satisfaction Guarantee- if you don't enjoy Training Camp and its benefits over the next 7 days, just let me know and I'll send you a prompt refund.
Sometimes. The major problem is that so many people are way short of 5+ servings of produce per day, which I consider plant-based. This program is written with vegetarian ingredients. You can modify the recipes if you'd like to make it vegan or include some lean meats.
Yep! There are directions in the Client Success Manual so you can calculate your specific needs
The average amount of calories range from 1450-1550 per day. Carbs are 40-50%, protein averages 15-20%, and fat averages around 30-40%. There are also recommendations for men and a guide on how to adjust the macros if needed.
Success manual- 38-page manual to educate, inspire, and guide you through the 30-day Plant-based Training Camp. Packed with thoughtful info, tips, and ideas to get you the best results possible.
Recipe book- Dozens of healthy, delicious, plant-based recipes in the 33-page manual you'll be using long after the program ends! Buddha bowls, tasty smoothies, 1-pan dinners, satisfying salads, and more!
Weekly meal guides- done-for-you meal guides that are Registered Dietitian approved. STOP spending hours in the kitchen every day to prepare meals!
Weekly grocery lists- print or bring on your phone for your weekly shopping trip
Flexible Food Gameplan- get on and stay on with realistic focus!
Daily inspirational emails- 30 daily emails to inspire confidence, realistic focus, and accountability for your goals. We'll keep you focused on what's most important to you!
Getting started checklist- get on track from the moment you sign up, without getting overwhelmed. Let's set you up for success by outlining everything from start to finish!
Goal-setting worksheet- knowing your why behind your goals makes it easier to follow through in challenging moments
Macro breakdown and calculations- a complete breakdown of macros for every day during Training Camp. The guide in the client success manual shows how to customize the plan to suit your individual needs
Personal commitment statement- lets you fully commit to the 30-day Plant-based Training Camp, giving you confidence to follow through
Measurement worksheet- quickly and easily track your results
1 follow-up coaching call- to support and track progress
I've got the Guilt-free Gameplan- a 14-week adaptive health coaching process that builds confidence, realistic focus, and accountability so you enjoy reaching your weight loss and business goals. Visit the coaching page, or upgrade from the Training Camp at a HUGE discount!