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This plant-based diet is the perfect foundation to reset your health, supercharge your weight loss, boost your energy, and sleep better.
Learn everything you need to know in this video!
You know you're "supposed to" eat more veggies, but your schedule is tight, so you might eat 1 or 2 per day, or worse, per week.
You've heard how powerful a plant-based diet is for weight loss,
but you don't even like veggies that much, and you're tired of boring salads at lunch.
So you're wondering how you could try new foods or ever get up to the recommended 5+ servings of fruits and veggies every day.
This program has everything you need to follow a plant-based diet and experience massive body and health transformations- WITH the support of the guilt-free weight loss coach for entrepreneurs!
You already know you should take better care of yourself, but following through has been a different story
30-Day Nutrition Plan
Can you stick to a plant-based diet for 30 days? You can with this one! This carefully crafted program is loaded with nutrients and antioxidants to help your body thrive.
This complete meal plan guidance that makes everything easy- what to buy, how to cook it, and when to eat it. It's delicious, and of course, it's up to you how you use it. YES, you can add meat if you want!
After just a few days, you’ll notice more confidence and energy, your brain fog will begin to disappear, and your skin and hair will look as healthy as you've seen them in years.
30 days of dietitian-approved meal guides, printable grocery lists, a complete client success manual, recipe book, worksheets, checklists, and more!
The Complete Full Plate Diet Session Recordings
If you're looking for confidence to navigate food in real life situations, this is the perfect nutrition education course for you!
Most of my new clients feel unprepared and get anxiety when it comes to starting to eat healthier. So I recorded an updated version of the New York Times Bestselling Full Plate Diet group support classes. With sessions titled:
8 sessions- almost 5 hours of content. Broken into digestible 15-minute clips, that you can watch in 2x speed, at your leisure. How much do you usually pay for weekly classes- $30 each? This is included!
30-Day Fitness Plan
Getting active doesn't have to be hard! I make it fun and effective. I'll share my favorite workout schedule, customizable for any fitness and skill level!
My activity program has helped clients achieve the body they've always dreamed of without boredom, repetition, or injury.
Your Own Coach for 30 Days
You'll have your own coach who will be there for you every step of the way throughout the entire 30-days of your plant-based journey (ME!)
I'll be in your inbox and in our online group to hold you accountable to your goals, answer any questions, and to help you stay on track.
Confidence, realistic focus, and accountability are KEY to getting results... and I've got you covered!
I'm a freelance medical writer and online personal trainer with degrees in nutrition, medical sciences, and a certificate in Positive Behavior Support. My vision is every entrepreneur knows how to lead the healthy, fulfilling life of their dreams.
$
297 (full price)
Why pay more? Only buy this if want to pay an extra $149, don't want any group support and bonus resources, and/or will forget to cancel the $37 membership payment that starts in 125 days
$
148
Get it free with a 4-month subscription to the Health Confidence Club!
PLUS
Includes 124 days of membership, then bills $37/month. Cancel any time
I had 2 desserts and NO ICE CREAM, which was a very big accomplishment for me. I lost 4 pounds and 2” from my waist. Coming into this challenge, I was worried that I was changing too much at once and would not succeed. But I found the guidelines to help me, the group to motivate me, and even though I faltered in some areas, I felt that I succeeded in my main goal- to refocus on taking care of myself.
keeping up with the exercise. [My fear] did not come true. I was able to consistently wake up in the morning before work to get in exercise. The improved work/life balance has lowered the stress and helped with my sleep and waking up at 5:30am. My favorite result was improved energy and body image.
One belt notch skinnier! People are calling me svelte, which is apparently what you call a hairy man who loses a bit of weight. Last week, the team ordered new jerseys, but accidentally got me a large instead of an XL. Surprisingly, it fits (although I'd like more room in the chest and shoulders). Great way to start a season!
7-Day, Any Reason Money Back Guarantee
You're fully protected by my 100% Satisfaction Guarantee- if you don't enjoy this Transformation Program and its benefits over the next 7 days, just let me know and I'll send you a prompt refund.
Reggie
Not ready yet?
No worries! Try it out with the free 5-recipe Plant-based Snackpack- grocery list + recipes
Also join the free online group Daily Health Tips for Entrepreneurs, and check out the YouTube channel.
