The Complete Meal Prep Plan for Weight Loss on Your Tight Schedule!

Stop struggling with what to cook. Save time and make healthy eating easy with done-for-you meal plan, grocery lists, and recipes

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Ready to finally start prioritizing your health?

Learn everything you need to know in this video!

You want to eat healthier, but it's hard...

  • You get overwhelmed when trying to plan meals.
  • You're tired of the same boring salads at lunch.
  • You're wondering how you could ever get up to the recommended 5+ servings of fruits and veggies per day.

It's easy to get stuck when changing our eating habits/diet. So you've tried things like...

  • Tedious all-or-nothing 1,200 calorie diets that leave you hungry all day
  • Going hard for a month, falling off- then feeling guilty, mentally weak, and wondering if something is wrong with you
  • Being unsure if you're getting enough protein, vitamins, and minerals to sustain energy, immunity, and metabolism
  • Killing it in the gym and thinking you could have lost so much weight by now, but food is everything (I'm with you lol)

Sound familiar? This plant-based diet is the perfect foundation to supercharge your weight loss

Wouldn't it be nice if...
  • You felt confident and in control of your eating?
  • You knew what was for dinner before you walked into the grocery store after work?
  • You had a plan that kept you feeling full and satisfied so you don't eat junk food?

You already know you should take better care of yourself, but following through has been a different story

Here's what's included in your 30-day Plant-based Transformation:

30-Day Nutrition Plan

Can you stick to a plant-based diet for 30 days?  You can with this one! This carefully crafted program is loaded with nutrients and antioxidants to help your body thrive.

This complete meal plan guidance that makes everything easy- what to buy, how to cook it, and when to eat it. It's delicious, and of course, it's up to you how you use it. YES, you can add meat if you want!

After just a few days, you’ll notice more confidence in your eating habits, energy, and mental clarity. Your skin and hair will look as healthy as you've seen them in years.

30 days of dietitian-approved meal guides, mobile-ready and printable grocery lists, a complete client success manual, recipe book, worksheets, checklists, and more! 

(Details in FAQ below)

easy bodyweight workout

30-Day Fitness Plan

Getting active doesn't have to be hard! I make it fun and effective. I'll share my favorite workout schedule, customizable for any fitness and skill level!

My activity program has helped clients achieve the body they've always dreamed of without boredom, repetition, or injury. 

Your Own Coach for 30 Days

You'll have your own coach who will be there for you every step of the way throughout the entire 30-days of your plant-based journey (ME!) 

I know what it's like to struggle with healthy eating when there's so much to do. With over 11 years of nutrition education experience, I've helped hundreds of clients understand what healthy eating is, then create a plan to actually follow through and get results.

I'm a freelance medical writer and online personal trainer with degrees in nutrition, medical sciences, and a certificate in Positive Behavior Support. My vision is every entrepreneur knows how to lead the healthy, fulfilling life of their dreams.

I'll be in your inbox and in our online group to hold you accountable to your goals, answer any questions, and help you stay on track.

How long have you been waiting to make these changes for yourself and your health? It's not going to get easier than this!

Ready? Here's what you get:

  • A perfect meat-optional way to know exactly what foods to buy, how to cook them, and when to eat them so you always have healthy meals ready while you lose weight!
  • 30 days of dietitian-approved meal guides, printable grocery lists, and recipe book: $200 value
  • The Member Library, with 11+ meal prep and mindset guides, customizable workout plans, Burnout Assessment Test, and Flexible Food Gameplan: $200 value
  • Success manual, worksheets, and checklists to stay on track
  • Direct access to the Guilt-free Health Coach

Total value: $400

Today's price: $17

Here's what people said about working with Fit for Freelance:

Sam F. Data Analyst / Consultant

I succeeded in my main goal- to refocus on taking care of myself

I had 2 desserts and NO ICE CREAM, which was a very big accomplishment for me. I lost 4 pounds and 2” from my waist. Coming into this challenge, I was worried that I was changing too much at once and would not succeed. But I found the guidelines to help me, the group to motivate me, and even though I faltered in some areas, I felt that I succeeded in my main goal- to refocus on taking care of myself.

Brett G. Engineer / Dad

I thought I would mess up...

keeping up with the exercise. [My fear] did not come true. I was able to consistently wake up in the morning before work to get in exercise. The improved work/life balance has lowered the stress and helped with my sleep and waking up at 5:30am. My favorite result was improved energy and body image.

Bob O. Bond Attorney / Dad

Losing weight, batting great!

One belt notch skinnier! People are calling me svelte, which is apparently what you call a hairy man who loses a bit of weight. Last week, the team ordered new jerseys, but accidentally got me a large instead of an XL. Surprisingly, it fits (although I'd like more room in the chest and shoulders). Great way to start a season!


7-Day, Any Reason Money Back Guarantee

You're fully protected by my 100% Satisfaction Guarantee- if you don't enjoy this Transformation Program and its benefits over the next 7 days, just let me know and I'll send you a prompt refund.

I'm committed to inspiring confident ownership of your path to freedom and fitness



Here are answers to some frequently asked questions:

What exactly is in here?

Why is it only $17?

Does plant-based mean vegetarian? Vegan?

Can I eat meat with this?

Are the macros customizable based on individual needs?

What's the calorie breakdown in the program?

Do I need this?

Do you have an option for more accountability and support?

What are the steps?

What do the guides look like?

What happens if I don't buy this?

This program has everything you need to follow a plant-based diet and experience massive body and health transformations- WITH the support of the Guilt-free Health Coach!

Not ready yet?

No worries! Try it out with the free 5-recipe Plant-based Snackpack- grocery list + recipes

Also join the free online group Daily Health Tips for Entrepreneurs, and check out the YouTube channel.