How to Lose Weight by Eating Healthy Masterclass

How to Lose Weight by Eating Healthy Masterclass

Wondering how to lose weight by eating healthy?

This session is perfect for you if you're not really sure what healthy eating is, so you just try to eat less…

But a diet feels restrictive and too unrealistic to enjoy yourself, so you don't keep it. Then you feel like something is wrong with you. =(

Or you go out to eat, everyone else is ordering and you don't want to seem lame. You tell yourself "I want to have a good time." So you blow off your plan for a meal, then a week, then never recover.

It’s time to learn what to eat when you're busy and hungry, whether you’re at home, in restaurants, or in stores!

Here’s a presentation focused on one key question- Are you eating enough to lose weight? 

Watch the video ad-free!


8 out of 10 people who lose weight put it back on because their changes were unsustainable

Here’s what makes this presentation different from most health coaches' classes:

  • It's not about restrictive diets and counting calories
  • We don't obsess over weight loss
  • NO tiny little portions that leave you feeling hungry
  • It's all about the guilt-free way to eating healthy!

Start learning how to lose weight by eating healthy with the free worksheets and recipe pack here.

This isn't a slapdash presentation from some generic dude. I've given health talks at several national conferences and have over 9 years in nutrition education and public health obesity prevention strategy. Learn more on my about page.

If you don't learn one valuable thing that you can start immediately from this free presentation, I'll give you your money back =)

how to lose weight by eating healthy

How to Lose Weight by Eating Healthy- what we cover:

  1. The biggest challenges with healthy eating
  2. How to eat more and still lose weight
  3. Why knowing what you should be doing hasn't been enough
  4. If the 8 Full Plate Diet Sessions in the Health Confidence Club will help on your journey toward slimming down, getting healthier, and feeling better

Watch the How to Lose Weight While Eating Healthy Masterclass

Also, below is the Plant-based Snack Pack, a free download with a sample of five of the favorite recipes + grocery list from the 30-Day Plant Based Transformation.

Both make it simple to increase your daily fiber intake, increase your energy, love your body again, and take confident ownership of your path to freedom and fitness.

Keep Practicing,


Get a Free Guide on Your Path to Freedom and Fitness

The SIMPLEST start to Healthy Eating

plant based snack pack