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freelance wellness

Presents the

Guilt-free Gameplan

The most compassionate way to uncover powerful vision and focus for daily success in your weight loss and business goals

The Guilt-free Gameplan shows you exactly how to build confidence & self-compassion, realistic focus, and accountability so that you take ownership of your path to freedom and fitness

You know you "should" take better care of yourself, but following through has been a different story

This program is for you if you're a go-getter who wants to show up their best for their work, family, and community.

Whether you're...

  • a busy parent trying to keep up with your ever-growing to do list, who gets stuck trying to fit toning up, losing body fat, and getting leaner into your schedule
  • an entrepreneur/contractor who hates feeling mentally weak from quitting all-or-nothing diets and exercise plans
  • finally ready to focus on your unmet goals to lead a thriving, successful life. You're done struggling to make your business and health goals “SMART” so that you can measure and track them without getting overwhelmed

You're in the right place! And I'm going to show you exactly how the Guilt-free Gameplan gives you the vision, focus, and accountability to set and reach your goals so that you lose weight, feel great, and live better.

By the end of this program, 

you will have:

  • Made progress towards your resolutions (instead of quitting before MLK Day again)
  • Developed a clear vision of what the healthy, fulfilling life of your dreams actually looks like
  • Crafted a sustainable health plan that is part of your life, instead of getting stuck trying to "fit it into your schedule"
  • Made healthy eating a delicious and simple habit through both cooking for yourself and choosing balanced meals when dining out
  • Built an energizing and enjoyable physical activity pattern that meets you where you are, then takes you where you want to go
  • Established relationships with coach and community for support, accountability, and confident ownership of your goals


Most importantly, you'll practice skills that translate to energized, adaptive business leadership

Small business, big heart- what it's like working with me:

Enroll in the Guilt-free Gameplan Today

Cart closes December 30th, 1st call 1st week of January

Billed by the parent company, Wilson Medical Writing LLC

3 Monthly Payments of

$109

OR

A one-time payment of

$297

Or Get the 14-Week 1 on 1 VIP Experience

(Limited to 10 Clients)

6 Monthly Payments of

$367

OR

A one-time payment of

1995

More Success Stories!

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Sam F. Data Analyst / Consultant

I succeeded in my main goal- to refocus on taking care of myself

I had 2 desserts and NO ICE CREAM, which was a very big accomplishment for me. I lost 4 pounds and 2” from my waist. Coming into this challenge, I was worried that I was changing too much at once and would not succeed. But I found the guidelines to help me, the group to motivate me, and even though I faltered in some areas, I felt that I succeeded in my main goal- to refocus on taking care of myself.

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Brett G. Engineer / Dad

I thought I would mess up...

keeping up with the exercise. [My fear] did not come true. I was able to consistently wake up in the morning before work to get in exercise. The improved work/life balance has lowered the stress and helped with my sleep and waking up at 5:30am. My favorite result was improved energy and body image.

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Bob O. Bond Attorney / Dad

Losing weight, batting great!

One belt notch skinnier! People are calling me svelte, which is apparently what you call a hairy man who loses a bit of weight. Last week, the team ordered new jerseys, but accidentally got me a large instead of an XL. Surprisingly, it fits (although I'd like more room in the chest and shoulders). Great way to start a season!

Here's What We'll Work On Together

  • Week 1

  • Week 2

  • Week 3

  • Week 4

  • Week 5

  • week 6

Week 1

Quick Wins and Defining Success


Here, we'll get a clear bigger picture of what you expect and how we'll make it simple to reach your goals.


Learn to celebrate your success right from the start! Recap your best health, business, and personal news.


Set values that serve as your guiding light for the next 6 weeks.

When you join during this special, limited-time launch, you'll get:

The Guilt-free Gameplan

(A $799 Value)

  • Clear vision for the healthy, fulfilling life of your dreams- plus the step-by-step process and accountability to reach it
  • 6 weekly live group coaching sessions + recording access
  • Done-for-you grocery lists and recipe manual- make healthy eating simple

Plus These Bonuses To Help You Build Confidence, Realistic Focus, and Accountability Beyond 6 Weeks

Bonus 1:

Favorite Workout Schedule and Bodyweight Workout Gameplan

($69 value)

easy home workout

What you get:

  • If your exercise plan includes weightlifting, I've got a science-based, balanced workout plan that I've personally used for years and share with clients. It includes video links, is adjustable for number of sessions per week, has whole body workouts or upper/lower splits for consecutive days, and has progression recommendations so you continue to challenge yourself
  • If you don't want to use a gym, you'll enjoy the variable Bodyweight Workout Gameplan to get active
  • I'll also be available to review any workout plan you'd like, or customize something for you


Any safe activity plan works when you apply the Gameplan strategies to stay consistent!

Bonus 2:

Dining Out Swap Guide, Flexible Food Gameplan, Success Manual, Daily Inspirational Emails

($99 value)

Fit for Freelance Online Personal Training

What you get:

  • Learn how to make healthy eating a fun, confidence-building game with yourself so you say yes to you and your goals more often (and without guilt!)
  • Turn any restaurant menu item into a delicious, healthy, energy-boosting alternative
  • Stay focused and inspired with daily messages to keep you motivated and on track with your goals


More like a bonus support pack, this is your guide to learning about nutrition and how to lead a healthy lifestyle

Bonus 3:

30-Day Plant-based Transformation Program and Full Plate Living 8-week Group Coaching

($147 value)

What you get:

  • 8 weeks of group nutrition education and support based on Full Plate Living. Starting the 2nd week in January
  • 30-day, registered dietitian approved meal plan with dozens of healthy, mouthwatering, plant-based recipes
  • Done-for-you grocery lists to make it easy to eat the recommended 5+ servings of fruits and veggies per day
  • Turn any restaurant menu item into a delicious, healthy, energy-boosting alternative
  • Stay focused and inspired with daily messages to keep you motivated and on track with your goals


I've done this exclusively for 30 days and still use the recipes! You don't have to be a vegetarian to lose weight, sleep better, and eat healthier (and I won't tell anyone if you add meat)

When you add it all up, that's a total value of $1,114.


But because I want this to be the simplest choice you've ever made, I'm giving you the opportunity to join TODAY at the special price of just...

3 Monthly Payments of

$109

OR

A one-time payment of

$297

Or Get the 14-Week 1 on 1 VIP Experience

(Limited to 10 Clients)

6 Monthly Payments of

$367

OR

A one-time payment of

1995

Cart closes December 30th, 1st call in 1st week of January

Billed by the parent company, Wilson Medical Writing LLC

Plus my 30-Day Any Reason Money Back Guarantee

The Guilt-free Gameplan, the Framework, and my coaching style are the most compassionate way to uncover powerful vision and focus for daily success in your weight loss and business goals.


I know this Gameplan works, because I've seen clients get great results and I use it personally. The process is a matter of looking where you are, having the confidence to choose where you want to go and that you're worthy of it, and refining your steps with realistic focus. 


My Gameplan, experience in the field, research skills, and support make it easier for you to get there than looking it all up and putting it together yourself.


But let's be real, I know it's not for everyone. And that's okay. Compassion is a core value of Fit for Freelance. If you genuinely believe this program has not been a good fit for you, send me a message and we'll make it right. No worries =)


You're fully protected by my 100% Satisfaction Guarantee- if you don't enjoy the Guilt-free Gameplan and its benefits over the next 30 days, just let me know and I'll send you a prompt refund.

I'm committed to inspiring confident ownership of your path to freedom and fitness

Reggie

FAQ

Questions you might have before starting up:

Do I have to be an entrepreneur?

Do I need a gym membership or equipment?

What are the benefits?

Can we schedule a call before I sign up for 14-week VIP coaching?

How do coaching calls work?

Will you give me a diet?

How many times per week will I work out?

When will I start seeing results?

Can I work with you if I have a medical condition?

When do we start?

Enroll in the Guilt-free Gameplan Today

Cart closes December 30th, 1st call 1st week of January

Billed by the parent company, Wilson Medical Writing LLC

3 Monthly Payments of

$109

OR

A one-time payment of

$297

Or Get the 14-Week 1 on 1 VIP Experience

(Limited to 10 Clients)

6 Monthly Payments of

$367

OR

A one-time payment of

1995

Still thinking about it?

How do I know this is what I need, right now?

Here's Your Sign:

Your people need you to be your best.

  • You feel guilty and like a burden taking time for yourself because you care deeply. But "you can't pour from an empty cup"- you can only pour up to what's in it. And continued deferred maintenance leads to chronic disease like diabetes, high cholesterol, high blood pressure, and heart disease.


You need you to be your best. You:

  • want to come alive pouring your soul into your work by becoming the consistent, adaptive business leader you know you can be
  • strive for excellence, seeking every advantage to provide the best service (and value! $$) for your customers
  • actually feel the sluggishness when you start your work day. It feels a bit too much like working that old salaried position...
  • sense something's keeping you from feeling satisfied. Entrepreneurship is hard work, but it should be fun too, right?


You're gaining weight. It's sneaky at first- your pants fit a little tighter, the scale counts higher, you buy new pants, your doctor passive-aggressively says you could lose some weight, a kid calls you fat, someone asks when your baby's due...


It's easy to put this off as "just a little cushion," but it's not going to stop automatically. Your daily choices are major factors in your weight and health. 


  • How will you stop or reverse this weight gain?
  • When? 


You're reading this page. None of this is a mistake. You know you need to make a change and you're searching for a solution. You know you're moments away from taking the next step to flexible, sustainable, guilt-free weight loss. I've spent many late nights and long months developing Fit for Freelance because I know it's a service people just like you need. I'm committed, are you?


Remember, you're fully protected by my 100% Satisfaction Guarantee- if you don't enjoy the Guilt-free Gameplan and its benefits over the next 30 days, just let me know and I'll send you a prompt refund.


The time to act is now.

Establishing new habits is hard enough; it's plain difficult without guidance and accountability. Can you afford to wait any longer?

You love your people, work hard, and enjoy life. But if you're "too busy" to think about health, you're neither doing your best for them nor yourself

Hey there! I'm Reggie Wilson, and I can't wait to help you lose weight and become an adaptive business leader through compassionate health coaching


I want to create a society where every entrepreneur knows how to lead the healthy, fulfilling life of their dreams- not stuck with extremely restrictive diets or feeling guilty taking time for themselves.


My Guilt-free Gameplan builds your confidence, realistic focus, and accountability in your health goals, which gives you more energy and focus to reach your business and life goals.


Then you apply this tangible, first-hand experience to any goal so that you take confident ownership of your path to freedom and fitness.


I know this process works, and I'm so glad you're just about to invest in yourself through this program. I promise we'll do what it takes to make progress towards your biggest goals.


Reggie

Enroll in the Guilt-free Gameplan Today

Cart closes December 30th, 1st call 1st week of January

Billed by the parent company, Wilson Medical Writing LLC

3 Monthly Payments of

$109

OR

A one-time payment of

$297

Or Get the 14-Week 1 on 1 VIP Experience

(Limited to 10 Clients)

6 Monthly Payments of

$367

OR

A one-time payment of

1995