it's much bigger than Just a weight loss program...

Presents the
Guilt-free Gameplan
The most compassionate way to break your weight loss and business goals into actions you can take today
Love your body and feel confident again without all or nothing diets!
You've been meaning to eat better and walk more, but things keep coming up...
If you want to show up your best for your work, family, and community, this program is for you
Whether you...
- have too much going on to focus on your health
- hate feeling mentally weak from forcing all-or-nothing diets
- want to lose weight in order to feel confidence and self love (uh oh...)
- are starting to feel old, achy, and low-energy
- waste a ton of time researching programs and supplements with no accountability or results
- struggle to allocate time for healthy meals and workouts, or
- want to let your health support your life so you have more energy to enjoy life and family time
You're not alone! It's a common feeling. I've overcome these myself and helped hundreds of people who struggle with them too.
I'm going to show you exactly how the Guilt-free Gameplan helps you stop listening to internet garbage and start listening to yourself so you lead
a thriving, successful life.
By the end of this program,
you will have:
- Practice being your best self for you, what you can do for yourself, and others in your life
- Your self-made, adaptive plan to make health part of your life, instead of getting stuck "fitting it into your schedule"
- A positivity-based approach that makes healthy eating a delicious and simple habit
- An energizing and fun activity pattern that starts you where you are, then takes you where you want to go
- A new understanding of the "why" behind your habits to turn your obstacles into strengths
The Guilt-free Gameplan gives you a clear vision of how to lead the healthy, fulfilling life of your dreams
Small businesses like ours have big hearts- what it's like working with me:


3 Easy steps to go from "I can't do it" to "I can't believe it was this easy!"
Call
Schedule a call to learn about your goals, what you've tried, and how I can help
Build
vision and focus with the Guilt-free Gameplan and easy-to-follow nutrition workshops
Practice
Weekly calls for accountability and Positive Behavior Support techniques make challenges easy to manage
Learn More About the Guilt-free Gameplan Today
Small group coaching with weekly calls
With Monthly Membership in the health confidence club
$200/month
$40/month!
For a limited time
OR
Get the 12-Week 1 on 1 VIP Experience
Save $240 with A one-time payment of
$2400
or 3 Monthly Payments of
$880
A portion of your purchase goes towards helping students lead the healthy, fulfilling life of their dreams!
Champions for Learning is a non-profit education organization in my current location, Naples, Florida. Their mission is to serve as a catalyst for educational success by investing in Collier County’s students and educators. Click to learn more.
More Success Stories!

I succeeded in my main goal- to refocus on taking care of myself
I had 2 desserts and NO ICE CREAM, which was a very big accomplishment for me. I lost 4 pounds and 2” from my waist. Coming into this challenge, I was worried that I was changing too much at once and would not succeed. But I found the guidelines to help me, the group to motivate me, and even though I faltered in some areas, I felt that I succeeded in my main goal- to refocus on taking care of myself.

I thought I would mess up...
keeping up with the exercise. [My fear] did not come true. I was able to consistently wake up in the morning before work to get in exercise. The improved work/life balance has lowered the stress and helped with my sleep and waking up at 5:30am. My favorite result was improved energy and body image.

Losing weight, batting great!
One belt notch skinnier! People are calling me svelte, which is apparently what you call a hairy man who loses a bit of weight. Last week, the team ordered new jerseys, but accidentally got me a large instead of an XL. Surprisingly, it fits (although I'd like more room in the chest and shoulders). Great way to start a season!

Here's how we'll help you
- Recover from burnout
- Lose weight
- Understand your body better
- Lower cholesterol (with help from your doctor)
- Get clear on why you want to take care of your health:
Week 1
Quick Wins and Defining Success
Here, we'll get your mind right for what the healthy, fulfilling life of your dreams looks like and make it simple for you to create it:
- Celebrate your success right from the start! Recap your best health, business, and personal news
- Empower yourself, embrace who you are, and pay attention to what you need by asking key questions. No more guessing what you "need to" do
- Get a baseline for how your food choices impact your life, energy, and weight, and see if you want to change anything using realistic focus. Prioritize what you want instead of forcing it

The Guilt-free Gameplan
Plus These Bonuses To Help You Build Confidence, Realistic Focus, and Accountability Beyond 12 Weeks
Bonus 1:
Favorite Workout Schedule and Bodyweight Workout Gameplan
($69 value)

A proven workout program that lets you focus on other things.
What you get:
- Balanced, science-based workout plan that my clients and I have used for years. Includes video links, variations for number of sessions per week, and progression recommendations to build the body you want
- If you don't want to use a gym, you'll enjoy the variable Bodyweight Workout Gameplan
- Max strength, kettlebell, and running programs are available
- I'll also be able to review any workout plan you'd like, or customize a program for you
Any safe activity plan works when you apply the Gameplan strategies to stay consistent!
Bonus 2:
Dining Out Swap Guide, Flexible Food Gameplan, Success Manual, 42 Days of Inspirational Emails
($99 value)

What you get:
- Make healthy eating a fun, confidence-building game by saying yes to you and your goals more often (without guilt!)
- Turn any restaurant menu item into a delicious, healthy, energy-boosting alternative
- Stay focused and inspired with 6 weeks of messages to keep you motivated and on track with your goals
More like a bonus support pack, this is your guide to learning about nutrition and how to lead a healthy lifestyle
Bonus for 1 on 1 coaching:
30-Day Plant-based Transformation Program
($297 value)

What you get:
- 30-day, registered dietitian approved meal plan with dozens of healthy, mouthwatering, plant-based recipes
- Done-for-you grocery lists to make it easy to eat the recommended 5+ servings of fruits and veggies per day
I've done this exclusively for 30 days and still use the recipes! You don't have to be a vegetarian to lose weight, sleep better, and eat healthier (and I won't tell anyone if you add meat)
Bonus for 1 on 1 Coaching:
1 Year of Membership in the Health Confidence Club Group Coaching
($2,400 value)

What you get:
- Weekly group support + Q&A calls
- Full Plate Sessions- on-demand nutrition education videos
Lose weight without dumb rules that make you feel guilty about what you eat
Get Info About the Guilt-free Gameplan Today
Small group coaching with weekly calls
Membership in the health confidence club
$200/month
$40/month!
For a limited time
OR
Get the 12-Week 1 on 1 VIP Experience
Save $240 with A one-time payment of
$2400
or 3 Monthly Payments of
$880
Paying in full includes my 30-Day Any Reason Money Back Guarantee
The Guilt-free Gameplan, the Framework, and my coaching style are the most compassionate way to break your weight loss and business goals into actions you can take today.
Whether you want to know you're doing the best for yourself and your business, bring more calmness to work with your clients and family, or have your partner look at you the way they did when you first met them, this Gameplan will help.
Success is a matter of having the confidence to choose where you want to go, trusting that you're worthy of it, and refining your steps with realistic focus.
My Gameplan, experience in the field, research skills, and support make it easier for you to get there than looking it all up and putting it together yourself.
Just like it takes commitment to build a business, it takes commitment to lock in to better health. When you buy into this process, I know you're going to give it your all.
At the same time, compassion is a core value of Fit for Freelance. If you genuinely believe this program has not been a good fit for you, send me a message and we'll make it right. No worries =)
When you pay in full, you're fully protected by my 100% Satisfaction Guarantee- if you don't enjoy the Guilt-free Gameplan and its benefits over the next 30 days, just let me know and I'll send you a prompt refund.
If you pay monthly, you'll still get great service and results. I'm just finding ways to increase the value and motivation for people who are ready to buy into their transformation up front.

I'm committed to inspiring confident ownership of your path to freedom and fitness
Reggie

FAQ
Questions you might have before starting up:
Do I have to be an entrepreneur?
Do I need a gym membership or equipment?
What are the benefits?
Can we schedule a call before I sign up for 12-week VIP coaching?
How do coaching calls work?
Will you give me a diet?
How many times per week will I work out?
When will I start seeing results?
Can I work with you if I have a medical condition?
When do we start?
Enroll in the Guilt-free Gameplan Today
Small group coaching with weekly calls
Membership in the health confidence club
$200/month
$40/month!
For a limited time
OR
Get the 12-Week 1 on 1 VIP Experience
Save $240 with A one-time payment of
$2400
or 3 Monthly Payments of
$880
You love your people, work hard, and enjoy life. But if you're "too busy" to think about health, you're neither doing your best for them nor yourself
Hey there! I'm Reggie. I make it easy for you to hone into what you want for your health and business goals, and break it down into weekly targets so it's sustainable
I want to create a society where every entrepreneur knows how to lead the healthy, fulfilling life of their dreams- not stuck with extremely restrictive diets or feeling guilty taking time for themselves.
My Guilt-free Gameplan builds your confidence, realistic focus, and accountability in your health goals, which gives you more energy and focus to reach your business and life goals.
Then you apply this tangible, first-hand experience to any goal so that you take confident ownership of your path to freedom and fitness.
I know this process works, and I'm so glad you're just about to invest in yourself through this program. I promise we'll do what it takes to make progress towards your biggest goals.
Reggie

Learn More About the Guilt-free Gameplan Today
Small group coaching with weekly calls
Membership in the health confidence club
$200/month
$40/month!
For a limited time
OR
Get the 12-Week 1 on 1 VIP Experience
Save $240 with A one-time payment of
$2400
or 3 Monthly Payments of
$880
How will this help me be my best for my business and myself?
I'm glad you asked...
Your people need you to be your best. You:
- can't rebuild and take on the same life that led you to feel that exhausted
- care deeply for others and have felt guilty and like a burden taking time for yourself
- recognize that your choices about health, stability, good habits are as important as desk work for business
You need you to be your best. You:
- are feeling the effects of burnout (take the burnout assessment test)
- are tired of not sticking to goals you set
- read all the fundamentals, but get stuck without actually applying it
- don't feel consistent or that you have a good grasp of your food overall
- miss the structure and routine from playing sports, and need the mindset shift instead of just workouts
- want to come alive pouring your soul into your work
- sense something's keeping you from feeling satisfied. Running a business is hard work, but it should be fun too, right?
You're gaining weight. It's sneaky at first- your pants fit a little tighter, the scale counts higher, you buy new pants, your doctor passive-aggressively says you could lose some weight, a kid calls you fat, someone asks when your baby's due...
It's easy to put this off as "just a little cushion," but it's not going to stop automatically. Your daily choices are major factors in your weight and health. Major questions:
- How will you stop or reverse this weight gain?
- When?
You wish your health focus didn't come from a negative place, feeling like obsession or insecurity
You want to embrace every moment of change instead of waiting for or rushing results
You know you need to make a change and you're searching for a solution.
You know you're ready to take the next step to flexible, sustainable, guilt-free weight loss.
You're ready to learn that your habits are worth the investment in yourself
It's time to break out of all-or-nothing thinking and take the next step forward.
Establishing new habits is hard enough; it's plain difficult without guidance and accountability. Can you afford to wait any longer?