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​Ready for​​​Your Sustainable Gameplan for Accountability to Lose Weight​?

​Online Personal Training for Entrepreneurs

  • Tone up and ​​get leanerwithout sacrificing fun or feeling like a burden to the people you love
  • ​Custom made and adaptive (​gym optional)​- your flexible, guilt-free program fits your schedule and lets you live​​​
  • Take away excuses ​with a compassionate coach. No more wasting time researching, ​guessing, quitting, and feeling mentally weak 

It sounds like you're saying you...

  • are frustrated not seeing results when you try to tone up, lose body fat, and get a little leaner
  • ​refuse to let weight loss goals keep you from having a good time
  • feel mentally weak, are easily persuaded, ​then quit all or nothing diet and exercise plans
  • ​feel guilty when you think people you love have to accommodate you
  • ​like to carry your own weight (but feel ​it would be easier if you were lighter)
  • ​don't even know if you can lose weight in the Coronavirus era

​You love your ​people, work hard, and enjoy life. But if you're "too busy" to think about health, you're neither doing your best for them nor yourself​

​I know because I've coached others ​and ​experienced it first-hand:


I know what it's like trying to ​piece together a weight loss program with conflicting all-or-nothing approaches


I've broken down the fad diet myths for countless public health nutrition clients


I've believed the lie that staying tired and gaining weight were just the cost of a successful business when I started my own freelance medical writing company. But,

Medical costs for businesses are higher than ever. What's worse, costs from lost productivity on the job are higher- accounting for 18-60% of all costs for the top 10 physical health conditions. Medical Cost Trend, Health Cost Estimates

Then I learned how simple it was

​Once I got certified and worked as a worksite wellness coordinator, I learned how sustainable health habits help people manage stress, lose weight, enjoy work more, and save the company money. Improving workflow and quality of life without interrupting it?? ​​Sign me up!​​​​​


​The wellness program I wrote for myself gave clarity ​for how to include fitness in my full-time + side hustle schedule.


​I made small changes to tone up and ​build ​powerful confidence and energy. It felt easy with my flexible food guidelines and workout built exactly for my schedule and goals. 


I ​shared my findings in a couple presentations at American Medical Writers Association annual conferences.


Then I refined the process ​to give colleagues, friends, and family accountability with their own custom Gameplans.

​Here's what people said about working with Fit for Freelance:

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Sam F. Data Analyst / Consultant

I succeeded in my main goal- to refocus on taking care of myself

I had 2 desserts and NO ICE CREAM, which was a very big accomplishment for me. I lost 4 pounds and 2” from my waist. Coming into this challenge, I was worried that I was changing too much at once and would not succeed. But I found the guidelines to help me, the group to motivate me, and even though I faltered in some areas, I felt that I succeeded in my main goal- to refocus on taking care of myself.

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Brett G. Engineer / Dad

I thought I would mess up...

keeping up with the exercise. [My fear] did not come true. I was able to consistently wake up in the morning before work to get in exercise. The improved work/life balance has lowered the stress and helped with my sleep and waking up at 5:30am. My favorite result was improved energy and body image.

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Bob O. Bond Attorney / Dad

Losing weight, batting great!

One belt notch skinnier! People are calling me svelte, which is apparently what you call a hairy man who loses a bit of weight. Last week, the team ordered new jerseys, but accidentally got me a large instead of an XL. Surprisingly, it fits (although I'd like more room in the chest and shoulders). Great way to start a season!

​Benefits of a Sustainable Custom Gameplan with Fit for Freelance:

Get leaner and More toned

You're not looking for drastic changes- you just want to burn the layer of fat hiding the strong muscle underneath. Lose weight without losing your independence or sacrificing a good time!

​Balanced & Sustainable

It's not all or nothing ​until you end up quitting. We create your guilt-free program ​that lets you live and enjoy life, adapt it so you stay in a successful range, and set up a maintenance plan so you don't just put all the weight back on afterward

​BE, feel, and give your Best

Take time for yourself without feeling like a burden, so you give your best to ​the responsibilities that have come in the last few years. Practice health habits that give you energy and transferable ​skills for better quality of life

You already know you should take better care of yourself, but following through has been a different story

Exercise! Nutrition! Right. I'm on it.

​But where do I start, for real this time?

Whether you just realized your clothes don't fit right, or you've tried ​to lose weight dozens of times, it's ​OK; you're normal.


​Maybe you've had a New Year's resolution, joined the gym, or started exercise at home. Looked up a few workouts, bought some new clothes, ​even gotten on a few machines.


If you were extra committed, you ​tried one of those​ super ​restrictive diets, or an intro session with that trainer at the gym, figuring they would help you lose at least a couple pounds.


But even with such good intentions, most people quit​.

Why ​​entrepreneurs quit when trying to lose weight:

You never ​intended to keep it up forever; your plan wasn't designed to be sustainable during or after


​It felt like torture, keeping you from good food and ​times with friends and family


​You needed accountability and support to get back on track instead of ​losing direction

If you want sustainable weight loss that lets you live and enjoy things not exactly perfect for health once in a while, take ownership of your path to freedom and fitness!

​Fit for Freelance Presents:

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Why Online Personal Training?

  • Flexibility to do workouts and check in at times that fit your schedule- no need to coordinate meetings at the gym. No gym even required!
  • Take ownership and stay motivated as you track, see, and celebrate your progress​. Replace vague, irrelevant, distant results with visualized performance gains and achievement badges
  • Customized, printable workout programs delivered to any device
  • Hundreds of professional in-app exercise instruction videos
  • ​Work with me​ from anywhere in the world​​​

Why Coach Reggie Wilson?

  • ​Compassionate and adaptive, with experience to make smart adjustments for your needs
  • Public health nutrition educator, worksite wellness consultant, and certified personal trainer who ​engages the mindset that gets ​you results
  • Freelance medical education writer simplifies the what, why, and how of medical science and research for clients, and understands the challenges of ​entrepreneurship wilsonmedicalwriting.com
  • Graduate Certificate in Positive Behavior Support- science-based intervention coaching to replace challenging behaviors with effective, ​sustainable ones
  • ACE Orthopedic Exercise Specialist training in corrective exercises for posture and back, shoulder, and knee ​pain
  • Master of Science degree in Medical Sciences
  • Certificate as a Worksite Wellness Program Manager from National Wellness Institute
  • 2x marathoner with international rugby experience

​Get the accountability and compassion you need with a Sustainable Custom Weight Loss Gameplan!

Online Personal Training with Fit for Freelance

  • Get leaner and tone up

  • ​​Show up your best for the people and ​moments you love

  • Rediscover your joy of fitness with flexible, guilt-free coaching

Yes, you can ​lead the healthy, fulfilling life of your dreams!


​Make health an engaging part of your entrepreneur journey.

Take confident ownership of your path to freedom and fitness ​TODAY

​Get Your ​Sustainable Custom Weight Loss Gameplan!

​Limited availability During Quarantine times 
(3 Spots Left!)
best value
Your complete Gameplan
​​14 weeks

​Accountability for freedom and fitness

$

185 /​biweekly

(Save $​​175 with one-time payment)

  • ​​Weekly coaching and accountability calls (phone or web)
  • ​3 months of customized fitness programs
  • ​Program design call
  • ​Adaptive program adjustments
  • ​​​​The Flexible Food Gameplan
  • ​Health habits consulting
  • ​Sustainable post-training plan
  • Email support
  • ​Progress tracking app
​One Month Jump-start

​Own your path

$95 one time

  • ​​A 1-month customized fitness program 
  • 1 program design call
  • ​1 follow-up coaching call
  • ​​​​The Flexible Food Gameplan
  • ​Progress tracking app
Your ​Flexible Gameplan

Most flexibility to get accountability, guidance, and support!

$

​210 ​/​biweekly

  • Weekly coaching and accountability calls (phone or web)
  • ​Monthly customized fitness programs
  • ​Program design call
  • ​Adaptive program adjustments
  • The Flexible Food Gameplan
  • ​Health habits consulting
  • ​Sustainable post-training plan
  • Email support
  • ​Progress tracking app
one month ​Jump-start

​Own your path

$95 one time

  • ​​A 1-month customized fitness program 
  • 1 program design call
  • ​1 follow-up coaching call
  • ​​The Flexible Food Gameplan
  • ​Progress tracking app

Looking for ​more frequent or exclusive guidance, in-person consults, remote employer offerings, or something more? Use the same ​application to design ​executive coaching.

​How do I know this is ​what I need, right now?

​Here's Your Sign:

Your people need you to be your best.

  • You feel guilty and like a burden taking time for yourself because you care deeply. But "you can't pour from an empty cup"- you can only pour up to what's in it. And continued deferred maintenance leads to chronic disease like diabetes, high cholesterol, high blood pressure​, and heart disease.


You need ​you​ to be your best. You:

  • want to come alive pouring your soul into your work
  • ​strive for excellence, ​seeking every advantage to provide ​the best service (and value! $$) for your customers
  • ​​actually ​feel​ the sluggishness when you start your work day​​​. It feels a ​bit too much like working that old salaried position...
  • ​sense something's keeping you from feeling satisfied. ​Entrepreneurship is hard work, but it should be fun too, right?


​​​​​You're gaining weight. It's sneaky at first- your pants fit ​a little tighter, the scale counts higher, you buy new pants, your doctor passive-aggressively says you ​could lose some weight, a kid calls you fat, someone asks when your baby's due...


It's easy to put this off as "just a little cushion," but it's not going to stop automatically. Your daily choices are major factors in your weight and health. 


  • How will you stop or reverse ​​​​this weight gain?
  • When? 


​​​You're reading this ​page. ​None of this is a mistake. ​You know​ you need to make a change and you're searching for a solution. ​​​You know you're ​moments away from taking the next step to flexible, sustainable, guilt-free weight loss. I've spent ​many late nights and long months ​developing Fit for Freelance because I know it's a service ​you​ need. I'm committed, are you?


​The time to act is now.​

Establishing new habits is hard enough; it's plain difficult without guidance and accountability. Can you afford to wait any longer?


​Join Fit for Freelance Online Personal Training Today!

​Limited availability During Quarantine times 
(3 Spots Left!)
best value
Your complete Gameplan
​​14 weeks

​Accountability for freedom and fitness

$

185 /​biweekly

(Save $​​175 with one-time payment)

  • ​​Weekly coaching and accountability calls (phone or web)
  • ​3 months of customized fitness programs
  • ​Program design call
  • ​Adaptive program adjustments
  • ​​​​The Flexible Food Gameplan
  • ​Health habits consulting
  • ​Sustainable post-training plan
  • Email support
  • ​Progress tracking app
​One Month Jump-start

​Own your path

$95 one time

  • ​​A 1-month customized fitness program 
  • 1 program design call
  • ​1 follow-up coaching call
  • ​​​​The Flexible Food Gameplan
  • ​Progress tracking app
Your ​Flexible Gameplan

Most flexibility to get accountability, guidance, and support!

$

​210 ​/​biweekly

  • Weekly coaching and accountability calls (phone or web)
  • ​Monthly customized fitness programs
  • ​Program design call
  • ​Adaptive program adjustments
  • ​​​​The Flexible Food Gameplan
  • ​Health habits consulting
  • ​Sustainable post-training plan
  • Email support
  • ​Progress tracking app
one month ​Jump-start

​Own your path

$95 one time

  • ​​A 1-month customized fitness program 
  • 1 program design call
  • ​1 follow-up coaching call
  • ​​​​The Flexible Food Gameplan
  • ​Progress tracking app

​Or work with me to design executive coaching

30-Day Any Reason Money Back Guarantee

You​'re fully protected by ​my 100% Satisfaction Guarantee​- if you don't enjoy this offer and its benefits over the next 30 days, just let me know and I'll send you a prompt refund.

​I'm committed to ​inspiring confident ownership ​of your path to freedom and fitness

​Reggie

FAQ

Here are answers to some frequently asked questions:

​Do I have to be an athlete turned entrepreneur?

​Do I need a gym membership or equipment?

​What are the benefits?

Do you have more training options?

How do coaching calls work?

​Will you give me a diet?

​How many times per week will I work out?

​​When will I start seeing results?

​Can I work with you if I have a medical condition?

​How do we start?

​​Not ready yet?

​No worries! Download the free guide 5 Ways to Know Online Personal Training Will Improve Your Business, ​and check out the blog.​​​