What is Online Personal Training?Online personal training with Fit for Freelance is how you improve your productivity and health as a busy entrepreneur. You’d rather not lose time and money being unable to work on important projects. Online personal training keeps you from getting overwhelmed and gives you accountability to reach your goals!Download the Guide […]Read more
Entrepreneur health means enjoying what you love in life and work! Jump to Quiz As an entrepreneur and freelance medical writer, I know the motivations and challenges of our lifestyle- especially wondering if small business ownership is sustainable and everything we want it to be. Is this you? ”Work-life balance? lol what’s that?” ”I’ve put on 10 pounds […]Read more
Want to know how to stop procrastinating?Wondering how to start a diet? Would you believe both use the same steps, so I can tell you how to do each with the same post?Change is hard! It’s the difference between people who only say they want to one day start/improve their business, lose weight, learn to […]Read more
Fit for Freelance turned “one” on September 12th!The entrepreneur wellness blog aims to improve your productivity and health so you enjoy the reasons you work. Here are some top posts to review or start- click the titles or pictures to read the posts!Exercise May Boost Work Productivity by 12%As an entrepreneur, it’s easy to see […]Read more
What do procrastination and your last failed diet/ workout plan have in common?What’s really keeping you from reaching your goals?We trick ourselves into believing we’re completely in control of our choices. But if you were really in charge, how do you end up doing so many things you said you wouldn’t?Would you still carry extra […]Read more
We’ve all lost motivation and confidence…Moments when business isn’t going smoothly- your webinar recording isn’t working how you planned, the project feels like it has a mind of its own, technology problems, you can’t connect with your audience how you’d like, etc. You lose productivity when you question whether the task you’re working on is worth […]Read more
What does cycling have to do with your business?Looking through my instagram (@fitforfreelance), it’s easy to tell I’m a fan of biking. I try to get out a few times a week. Also, part of my full time job is teaching the community and policy makers how bike-friendly places get people more active and improve […]Read more
Need to reduce stress?It’s never fun- that heart-racy, sweaty, mental haze, complete with clumsy fingers and choice words. You’ve got to meet someone’s unrealistic expectations with too much going on at once, with your crazy family or to-do list, or you’ve waited until the last minute to finish a project.: How to Beat Laziness, Self-Doubt, […]Read more
Poor focus killing your productivity?
Stressed, overwhelmed, and scrolling social media?
Working hard but getting nothing done?