Blog - Page 7 of 7 - Fit for Freelance

Travel Food: 6 Tips for Eating Healthy on the Road

So you’re going on the road!Or in a plane. Maybe you live in a van, or you’re going to a conference, or ​that long awaited vacation.​ Point is, you’re going to be away from the traditional comforts of “home,” and you want to know what travel food to eat. Here are 6 tips for eating […]

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Exercise May Boost Work Productivity by 12%

start running, freelance health

​Looking for a simple way to improve your business?As an entrepreneur, it’s easy to see exercise as taking away from work time. It’s not always fun, and ​you might miss how it could ever help your business and work productivity.  But there’s much more to the picture. Whether just taking more breaks, standing more often, working […]

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Freelance Wellness is Finally Here!

freelance wellness

Presenting Fit for Freelance!If you’ve been looking for freelance wellness to take ownership of your path to freedom and fitness, you’ve found it. Fit for Freelance builds adaptive business leaders through compassionate health coaching, so they lead the healthy, fulfilling life of their dreams. Founded in 2018, it’s workplace wellness for those who work where they […]

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