Blog | Page 6 of 6 | Fit for Freelance

What to Do Instead of Intermittent Fasting

What is intermittent fasting?By now, you’ve probably heard of intermittent fasting as a trendy way to lose weight. The ancient practice of choosing not to eat or drink during certain time periods has seen a renewal in the past few years. There are plenty of books, online programs, protocols, and real experts on intermittent fasting. […]

Read more

Start Exercise if You Hate Exercise: 3 Tips

How do you “start exercise?”A top benefit of freelancing and entrepreneurship is owning your schedule. But don’t you hate those things that still make it so hard to ​exercise? Maybe you’ve never ​tried it before, ​didn’t think it was important, or ​don’t think you have ​time. But now that you’re thinking about it, how ​would ​you start?​​​Knowing […]

Read more

5 Tips for Moving Freelancers

​Moving sucks.I just learned the hard way that launching a business, writing a weekly blog for a growing email list, working full time, and moving in the same month is a tough combination. I wanted to write a shorter post of 5 things I ​probably ​​did​​​ to make my move as smooth as possible for my […]

Read more

Travel Food: 6 Tips for Eating Healthy on the Road

So you’re going on the road!Or in a plane. Maybe you live in a van, or you’re going to a conference, or ​that long awaited vacation.​ Point is, you’re going to be away from the traditional comforts of “home,” and you want to know what travel food to eat. Here are 6 tips for eating […]

Read more

Exercise May Boost Work Productivity by 12%

start running, freelance health

​Looking for a simple way to improve your business?As an entrepreneur, it’s easy to see exercise as taking away from work time. It’s not always fun, and ​you might miss how it could ever help your business and work productivity.  But there’s much more to the picture. Whether just taking more breaks, standing more often, working […]

Read more

Freelance Wellness is Finally Here!

freelance wellness

Presenting Fit for Freelance!If you’ve been looking for freelance wellness to take ownership of your path to freedom and fitness, you’ve found it. Fit for Freelance builds adaptive business leaders through compassionate health coaching, so they lead the healthy, fulfilling life of their dreams. Founded in 2018, it’s workplace wellness for those who work where they […]

Read more
1 4 5 6