Blog | Page 5 of 5 | Fit for Freelance

6 Quick Tips for Eating Healthy on the Road

So you’re going on the road!Or in a plane. Maybe you live in a van, or spend your days as a digital nomad. Point is, you’re going to be away from the traditional comforts of “home,” and you want to know what you’re supposed to eat.​#1 Start with Protein​It’s easy to grab something carb-heavy and […]

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Exercise May Boost Work Productivity by 12%

start running, freelance health

​Looking for a simple way to improve your business?As an entrepreneur, it’s easy to see exercise as taking away from work time. It’s not always fun, and ​you might miss how it could ever help your business and work productivity.  But there’s much more to the picture. Whether just taking more breaks, standing more often, working […]

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Freelance Wellness is Finally Here!

freelance wellness

​​I’m overjoyed (and even a little relieved) to presentFit for Freelance!The wellness community for freelancers and entrepreneurs who want to feel great and work better!​Fit for Freelance: the wellness community for freelancers and entrepreneurs who want to feel great and work better. Workplace wellness for those who work where they want! Online tips, personal training, and […]

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