Fit for Freelance: The wellness community for entrepreneurs who want to stress less, feel great, and work better
Workplace wellness for those who work where they want! Enjoy more of what you love in life and work with online personal training, blog, and support to improve your productivity and health.
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Losing weight, batting great!
One belt notch skinnier! People are calling me svelte, which is apparently what you call a hairy man who loses a bit of weight. Last week, the team ordered new jerseys, but accidentally got me a large instead of an XL. Surprisingly, it fits (although I'd like more room in the chest and shoulders). Great way to start a season!
I succeeded in my main goal- to refocus on taking care of myself
I had 2 desserts and NO ICE CREAM, which was a very big accomplishment for me. I lost 4 pounds and 2” from my waist. Coming into this challenge, I was worried that I was changing too much at once and would not succeed. But I found the guidelines to help me, the group to motivate me, and even though I faltered in some areas, I felt that I succeeded in my main goal- to refocus on taking care of myself.
Through his wellness blog, online personal training, and Facebook community, Reggie shows entrepreneurs they have the power to improve their productivity and health so they enjoy the reasons they work.
By focusing on small choices and addressing stress, weird schedules, isolation, and desk life, you escape sneaky weight gain- and instead gain confidence and energy at work. That way, you get more time to enjoy family, friends, travel... or more productive work.
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